Date: Thursday, May 8, 2003 Workout: Power week - Golden West Mile, 2xPower 1000, Relay 300s GW Mile 1000 #1 1000 #2 ==================================== John 6:20 3:29 3:29 Dave P 5:52 3:30 3:31 Dave H 6:26 3:32 3:34 Tomas 5:54 3:34 3:35 Keith 7:19 4:15 4:21 Patrick 7:15 4:10 4:11 ====================================