Date: Thursday, November 23, 2010 Workout: Dynamic Stretching Drills 2 miles at LT pace Anna K 13:58 Asit 15:11 Danielle 13:58 Emilie 15:44 Gino 12:01 John G 13:00 Mark Huff. 10:10 (6 laps) Patrick 14:27 Paul 12:26 Simon 12:21 (kept going) Tomas 12:12 Xiaoyin 16:24 Yvonne 12:11 -Andy