Date: Thursday, December 4, 2003 Workout: Distance week - 3x1600 ============================= Cedric 5:20 5:21 5:14 Patrick 5:12 5:15 5:00 Tower 5:51 5:49 5:34 Tomas 5:55 6:00 6:09 ============================= Notes: Patrick ran 1200s rather than 1600s. See also: September 11, 2003 June 19, 2003