Date: Thursday, November 22, 2011 Workout: Dynamic Stretching Drills 2 miles at LT pace Danielle 12:41 Denis 12:27 John S 12:19 Justin 10:29 Kenley 11:35 Louise 12:38 Malinda 15:44 Mark Huff. 13:23 Mike A 12:04 Patrick 14:42 Roxanne 14:35 Sarah 19:39 Simon 10:54 -Andy See also: November 23, 2010