Date:
Thursday, August 18, 2005
Workout:
Distance week - 3x1600
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Arlene 7:23 7:17 X
Chris 6:01 6:14 6:16
Dave P 5:41 5:41 5:43
David 5:39 5:33 5:35
Heather 7:23 7:17 7:21
Jeff H 5:47 5:51 5:51
Jeff K 4:23** 5:55 5:59
John Spriggs 5:52 5:42 5:48
Mike H 6:27 6:25 6:23
Nathan 5:35 5:28 5:19
Patrick 7:08 6:59 6:44
Sarah 7:23 7:17 7:21
Tomas 5:41 5:42 5:43
** arrived late, ran 1200
=======================================
See also:
April,28 2005
February,03 2005
November,18 2004
September,23 2004
April 1, 2004
February 5, 2004
December 4, 2003
September 11, 2003
June 19, 2003
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