Date:
Thursday, August 18, 2005

Workout:
Distance week - 3x1600
======================================
Arlene       7:23      7:17      X
Chris        6:01      6:14      6:16
Dave P       5:41      5:41      5:43
David        5:39      5:33      5:35
Heather      7:23      7:17      7:21
Jeff H       5:47      5:51      5:51
Jeff K       4:23**    5:55      5:59      
John Spriggs 5:52      5:42      5:48
Mike H       6:27      6:25      6:23
Nathan       5:35      5:28      5:19
Patrick      7:08      6:59      6:44
Sarah        7:23      7:17      7:21
Tomas        5:41      5:42      5:43

** arrived late, ran 1200
=======================================

See also:
April,28 2005
February,03 2005
November,18 2004
September,23 2004
April 1, 2004
February 5, 2004
December 4, 2003
September 11, 2003
June 19, 2003

back to workouts