Date:
Thursday, March 23, 2006

Workout: Power
3 X Power 1000, Relay 300ıs
              
              1000     1000     1000
==============================================================
Ashley        3:39     3:40     3:42
Denis         3:30     3:29     3:31
Galen         3:37     3:34     3:36
George        3:34     3:32     3:32
Heather       4:19     4:21     4:18
Kevin         3:24     3:26     3:25
Leah          3:29     3:31     3:27
Mai           3:37     3:34     3:38
Martin        3:22     3:13     3:11
Merryl        4:09     4:12     4:09
Monica        3:47     3:47     3:52
Patrick       4:07     4:12     4:00
Paul Z        3:48     3:54     3:45
Sarah R       4:09     4:15      X
Sarah S       3:35     3:39     3:36
Tomas         3:26     3:21     3:19
Zach          3:25     3:20     3:09
==============================================================
See also:
September 2, 2004
April 15, 2004
January 22, 2004
November 20, 2003
August 28, 2003
May 8, 2003

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