Date:
Thursday, May 31, 2007

Workout:
Distance week - 3x1600
=================================
Adam       5:36   5:33   5:34
Asit       7:43   7:07   6:44
Danielle   6:14   6:13   6:02
Dave H     5:55   5:57   5:53
Frank      7:09   6:34   6:42
Jeff       5:45   5:39   5:44
John       5:55   5:55   5:49
Keith      7:09   7:00   6:58
Leah       6:15   6:12   6:03
Nathan     5:58   5:57   5:57
Patrick    6:59   6:55   6:43
Sara       6:14   6:13   6:05
Tomas      5:38   5:40   5:45
Zack       5:51   5:38   5:28
=================================

NOTES: Monica Z, in a tune-up for the road mile in Stockton,
ran just one 800, in a PR 2:48.  Malinda, in her return to the
track, ran one 1200 in 5:45.

-- Andy

See also:
March 15, 2007
January 11, 2007
November 16, 2006
August 24, 2006
April 06, 2006
February,2 2006
October,13 2005
August,18 2005
April,28 2005
February,03 2005
November,18 2004

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